Martin Dillon 5000m BikeErg
5,000m
Meters
12:12.3
Time
2:26.4
Pace
134
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 61 |
| Revolution Count | 745 |
| Power/kg | 0.91 |
| Drag Factor | 103 |
February 12, 2021 18:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:12.3 | 5,000m | 2:26.4 | 111 | 683 | 61 |
| 1:17.7 | 500m | 2:35.4 | 93 | 620 | 57 |
| 1:15.5 | 1,000m | 2:31.0 | 102 | 649 | 59 |
| 1:14.0 | 1,500m | 2:28.0 | 108 | 671 | 61 |
| 1:12.8 | 2,000m | 2:25.6 | 113 | 690 | 62 |
| 1:12.9 | 2,500m | 2:25.8 | 113 | 688 | 61 |
| 1:13.1 | 3,000m | 2:26.2 | 112 | 685 | 62 |
| 1:12.3 | 3,500m | 2:24.6 | 116 | 698 | 61 |
| 1:11.6 | 4,000m | 2:23.2 | 119 | 710 | 63 |
| 1:10.9 | 4,500m | 2:21.8 | 123 | 722 | 63 |
| 1:11.5 | 5,000m | 2:23.0 | 120 | 711 | 63 |
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Workout Graph
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