Martin Dillon 5000m BikeErg
5,000m
Meters
13:12.5
Time
2:38.5
Pace
129
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 62 |
| Revolution Count | 821 |
| Power/kg | 0.72 |
| Drag Factor | 76 |
February 14, 2021 09:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:12.5 | 5,000m | 2:38.5 | 88 | 602 | 62 |
| 1:26.7 | 500m | 2:53.4 | 67 | 531 | 56 |
| 1:21.5 | 1,000m | 2:43.0 | 81 | 578 | 60 |
| 1:21.1 | 1,500m | 2:42.2 | 82 | 582 | 61 |
| 1:20.2 | 2,000m | 2:40.4 | 85 | 591 | 61 |
| 1:19.5 | 2,500m | 2:39.0 | 87 | 599 | 62 |
| 1:18.2 | 3,000m | 2:36.4 | 91 | 614 | 63 |
| 1:17.9 | 3,500m | 2:35.8 | 93 | 618 | 63 |
| 1:16.5 | 4,000m | 2:33.0 | 98 | 636 | 65 |
| 1:16.2 | 4,500m | 2:32.4 | 99 | 640 | 65 |
| 1:14.8 | 5,000m | 2:29.6 | 105 | 659 | 66 |
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Workout Graph
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