Martin Dillon 5000m BikeErg
5,000m
Meters
12:06.7
Time
2:25.3
Pace
135
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 68 |
| Revolution Count | 822 |
| Power/kg | 0.94 |
| Drag Factor | 76 |
February 18, 2021 17:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:06.7 | 5,000m | 2:25.3 | 114 | 692 | 68 |
| 1:22.2 | 500m | 2:44.4 | 79 | 571 | 60 |
| 1:12.5 | 1,000m | 2:25.0 | 115 | 695 | 68 |
| 1:13.3 | 1,500m | 2:26.6 | 111 | 682 | 67 |
| 1:13.3 | 2,000m | 2:26.6 | 111 | 682 | 67 |
| 1:12.6 | 2,500m | 2:25.2 | 114 | 693 | 69 |
| 1:11.6 | 3,000m | 2:23.2 | 119 | 710 | 69 |
| 1:11.5 | 3,500m | 2:23.0 | 120 | 711 | 69 |
| 1:11.1 | 4,000m | 2:22.2 | 122 | 718 | 70 |
| 1:09.9 | 4,500m | 2:19.8 | 128 | 740 | 70 |
| 1:08.8 | 5,000m | 2:17.6 | 134 | 762 | 71 |
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Workout Graph
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