Martin Dillon 11400m row
11,400m
Meters
51:21.1
Time
2:15.1
Pace
671
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 1153 |
| Drag Factor | 130 |
February 26, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:21.1 | 11,400m | 2:15.1 | 142 | 788 | 22 |
| 10:27.8 | 2,300m | 2:16.4 | 138 | 773 | 23 |
| 10:18.4 | 4,600m | 2:14.4 | 144 | 795 | 23 |
| 10:23.1 | 6,900m | 2:15.4 | 141 | 784 | 22 |
| 10:23.4 | 9,200m | 2:15.5 | 141 | 783 | 22 |
| 9:48.5 | 11,400m | 2:13.7 | 146 | 803 | 22 |
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Workout Graph
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