Martin Dillon 5000m row
5,000m
Meters
22:59.2
Time
2:17.9
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 126 |
March 22, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.2 | 5,000m | 2:17.9 | 133 | 759 | 22 |
| 4:43.7 | 1,000m | 2:21.8 | 123 | 722 | 23 |
| 4:44.6 | 2,000m | 2:22.3 | 121 | 718 | 22 |
| 4:37.8 | 3,000m | 2:18.9 | 131 | 749 | 22 |
| 4:36.7 | 4,000m | 2:18.3 | 132 | 754 | 22 |
| 4:16.4 | 5,000m | 2:08.2 | 166 | 871 | 22 |
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Workout Graph
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