Martin Dillon 5000m SkiErg

5,000m

Meters

24:56.8

Time

2:29.6

Pace

272

Calories

Average Watts104
Calories Per Hour659
Stroke Rate31
Stroke Count772
Drag Factor86

March 27, 2021 10:59:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:56.8 5,000m 2:29.6 104 659 31
5:21.4 1,000m 2:40.7 84 590 31
4:53.8 2,000m 2:26.9 110 679 33
4:51.5 3,000m 2:25.7 113 689 31
4:58.0 4,000m 2:29.0 106 664 29
4:52.1 5,000m 2:26.0 112 686 30

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Workout Graph

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