Martin Dillon 10:00 BikeErg
4,109m
Meters
10:00.0
Time
2:26.0
Pace
113
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 67 |
| Revolution Count | 670 |
| Power/kg | 0.92 |
| Drag Factor | 78 |
March 31, 2021 09:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,109m | 2:26.0 | 112 | 686 | 67 |
| 2:00.0 | 735m | 2:43.2 | 80 | 576 | 59 |
| 4:00.0 | 809m | 2:28.3 | 107 | 669 | 66 |
| 6:00.0 | 839m | 2:23.0 | 120 | 711 | 69 |
| 8:00.0 | 859m | 2:19.6 | 128 | 741 | 70 |
| 10:00.0 | 869m | 2:18.0 | 133 | 757 | 71 |
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Workout Graph
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