Martin Dillon 5000m BikeErg
5,000m
Meters
11:53.9
Time
2:22.7
Pace
137
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 63 |
| Revolution Count | 744 |
| Power/kg | 0.99 |
| Drag Factor | 103 |
April 15, 2021 17:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:53.9 | 5,000m | 2:22.7 | 120 | 713 | 63 |
| 1:20.2 | 500m | 2:40.4 | 85 | 591 | 55 |
| 1:15.0 | 1,000m | 2:30.0 | 104 | 656 | 59 |
| 1:12.9 | 1,500m | 2:25.8 | 113 | 688 | 62 |
| 1:12.2 | 2,000m | 2:24.4 | 116 | 700 | 61 |
| 1:11.3 | 2,500m | 2:22.6 | 121 | 715 | 63 |
| 1:08.9 | 3,000m | 2:17.8 | 134 | 760 | 64 |
| 1:09.8 | 3,500m | 2:19.6 | 129 | 742 | 64 |
| 1:08.2 | 4,000m | 2:16.4 | 138 | 774 | 65 |
| 1:07.5 | 4,500m | 2:15.0 | 142 | 789 | 66 |
| 1:08.0 | 5,000m | 2:16.0 | 139 | 778 | 66 |
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Workout Graph
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