Martin Dillon 1000m SkiErg
1,000
Meters
4:30.7
Time
2:15.3
Pace
55
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 34 |
| Stroke Count | 154 |
| Drag Factor | 87 |
April 16, 2021 19:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.7 | 1,000 | 2:15.3 | 141 | 785 | 55 | 34 |
| 0:53.4 | 200 | 2:13.5 | 147 | 806 | 11 | 36 |
| 0:53.6 | 400 | 2:14.0 | 145 | 800 | 11 | 35 |
| 0:56.1 | 600 | 2:20.2 | 127 | 736 | 11 | 32 |
| 0:54.3 | 800 | 2:15.7 | 140 | 781 | 11 | 33 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 806 | 11 | 35 |
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Workout Graph
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