Martin Dillon 5:00 BikeErg
2,069
Meters
5:00.0
Time
2:24.9
Pace
56
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 62 |
| Revolution Count | 312 |
| Power/kg | 0.95 |
| Drag Factor | 99 |
August 26, 2021 18:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,069 | 2:24.9 | 115 | 672 | 56 | 62 |
| 1:00.0 | 357 | 2:48.0 | 74 | 540 | 9 | 54 |
| 2:00.0 | 413 | 2:25.2 | 114 | 660 | 11 | 62 |
| 3:00.0 | 418 | 2:23.5 | 118 | 660 | 11 | 63 |
| 4:00.0 | 427 | 2:20.5 | 126 | 720 | 12 | 65 |
| 5:00.0 | 455 | 2:11.8 | 153 | 780 | 13 | 68 |
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Workout Graph
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