Martin Dillon 5:00 BikeErg
1,797
Meters
5:00.0
Time
2:46.9
Pace
43
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 53 |
| Revolution Count | 267 |
| Power/kg | 0.62 |
| Drag Factor | 103 |
October 25, 2021 10:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,797 | 2:46.9 | 75 | 516 | 43 | 53 |
| 1:00.0 | 318 | 3:08.6 | 52 | 420 | 7 | 47 |
| 2:00.0 | 347 | 2:52.9 | 68 | 480 | 8 | 52 |
| 3:00.0 | 367 | 2:43.4 | 80 | 540 | 9 | 54 |
| 4:00.0 | 377 | 2:39.1 | 87 | 540 | 9 | 56 |
| 5:00.0 | 388 | 2:34.6 | 95 | 600 | 10 | 58 |
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Workout Graph
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