Martin Dillon 7:30 BikeErg
2,744
Meters
7:30.0
Time
2:43.9
Pace
70
Calories
65
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 55 |
| Revolution Count | 410 |
| Power/kg | 0.65 |
| Drag Factor | 102 |
October 27, 2021 06:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 7:30.0 | 2,744 | 2:43.9 | 79 | 573 | 70 | 55 | 65 |
| 2:00.0 | 669 | 2:59.3 | 61 | 508 | 16 | 49 | |
| 4:00.0 | 735 | 2:43.2 | 80 | 576 | 19 | 55 | 78 |
| 6:00.0 | 765 | 2:36.8 | 91 | 612 | 20 | 58 | 87 |
| 7:30.0 | 575 | 2:36.5 | 91 | 614 | 15 | 57 | 95 |
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Workout Graph
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