Martin Dillon 7:30 BikeErg
2,646m
Meters
7:30.0
Time
2:50.0
Pace
66
Calories
86
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 53 |
| Revolution Count | 398 |
| Power/kg | 0.58 |
| Drag Factor | 100 |
October 29, 2021 08:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,646m | 2:50.0 | 71 | 544 | 53 | 86 |
| 2:00.0 | 658m | 3:02.3 | 58 | 498 | 49 | 84 |
| 4:00.0 | 718m | 2:47.1 | 75 | 558 | 54 | 84 |
| 6:00.0 | 725m | 2:45.5 | 77 | 565 | 55 | 87 |
| 7:30.0 | 546m | 2:44.8 | 78 | 568 | 55 | 89 |
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Workout Graph
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