Martin Dillon 7:30 BikeErg
2,650m
Meters
7:30.0
Time
2:49.8
Pace
67
Calories
85
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 54 |
| Revolution Count | 399 |
| Power/kg | 0.58 |
| Drag Factor | 99 |
November 01, 2021 05:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,650m | 2:49.8 | 71 | 545 | 54 | 85 |
| 2:00.0 | 604m | 3:18.6 | 45 | 453 | 45 | 80 |
| 4:00.0 | 662m | 3:01.2 | 59 | 502 | 50 | 79 |
| 6:00.0 | 773m | 2:35.2 | 94 | 621 | 59 | 91 |
| 7:30.0 | 611m | 2:27.2 | 110 | 676 | 61 | 92 |
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Workout Graph
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