Martin Dillon 20:00 BikeErg
8,266m
Meters
20:00.0
Time
2:25.1
Pace
230
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 70 |
| Revolution Count | 1403 |
| Power/kg | 0.94 |
| Drag Factor | 69 |
July 04, 2022 06:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,266m | 2:25.1 | 114 | 693 | 70 |
| 4:00.0 | 1,559m | 2:33.9 | 96 | 630 | 66 |
| 8:00.0 | 1,632m | 2:27.0 | 110 | 678 | 69 |
| 12:00.0 | 1,619m | 2:28.2 | 107 | 669 | 69 |
| 16:00.0 | 1,666m | 2:24.0 | 117 | 702 | 71 |
| 20:00.0 | 1,790m | 2:14.0 | 145 | 799 | 76 |
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Workout Graph
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