Martin Dillon 20:00 BikeErg
8,835m
Meters
20:00.0
Time
2:15.8
Pace
259
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 75 |
| Revolution Count | 1500 |
| Power/kg | 1.15 |
| Drag Factor | 70 |
July 06, 2022 07:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,835m | 2:15.8 | 140 | 780 | 75 |
| 4:00.0 | 1,555m | 2:34.3 | 95 | 627 | 66 |
| 8:00.0 | 1,762m | 2:16.2 | 139 | 776 | 75 |
| 12:00.0 | 1,786m | 2:14.3 | 144 | 796 | 76 |
| 16:00.0 | 1,837m | 2:10.6 | 157 | 840 | 78 |
| 20:00.0 | 1,896m | 2:06.5 | 173 | 893 | 81 |
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Workout Graph
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