Martin Dillon v10:00/2:00r...6 row
13,253
Meters
1:00:00.0
Time
2:15.8
Pace
780
Calories
| Rest Distance | 1,256 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,509 |
| Overall Time | 1:12:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 1780 |
| Drag Factor | 71 |
July 08, 2022 09:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,253 | 2:15.8 | 140 | 780 | 25 | |
| 10:00.0 | 2,114 | 2:21.9 | 122 | 721 | 24 | |
| r: 2:00 | 270 | |||||
| 10:00.0 | 2,199 | 2:16.4 | 138 | 774 | 25 | |
| r: 2:00 | 206 | |||||
| 10:00.0 | 2,223 | 2:14.9 | 142 | 790 | 25 | |
| r: 2:00 | 204 | |||||
| 10:00.0 | 2,237 | 2:14.1 | 145 | 799 | 26 | |
| r: 2:00 | 181 | |||||
| 10:00.0 | 2,245 | 2:13.6 | 147 | 804 | 26 | |
| r: 2:00 | 161 | |||||
| 10:00.0 | 2,236 | 2:14.1 | 145 | 798 | 26 | |
| r: 2:00 | 234 | |||||
| r1,256 |
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Workout Graph
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