Martin Dillon 10:00 BikeErg
4,099
Meters
10:00.0
Time
2:26.3
Pace
113
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 70 |
| Power/kg | 0.92 |
| Drag Factor | 67 |
July 13, 2022 16:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,099 | 2:26.3 | 112 | 684 | 70 |
| 2:00.0 | 721 | 2:46.4 | 76 | 561 | 61 |
| 4:00.0 | 831 | 2:24.4 | 116 | 700 | 71 |
| 6:00.0 | 847 | 2:21.6 | 123 | 723 | 73 |
| 8:00.0 | 854 | 2:20.5 | 126 | 734 | 73 |
| 10:00.0 | 847 | 2:21.6 | 123 | 723 | 73 |