Martin Dillon 10:00 BikeErg
4,099m
Meters
10:00.0
Time
2:26.3
Pace
113
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 684 |
RPM | 70 |
Power/kg | 0.92 |
Drag Factor | 67 |
July 13, 2022 16:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
10:00.0 | 4,099m | 2:26.3 | 112 | 684 | 70 |
2:00.0 | 721m | 2:46.4 | 76 | 561 | 61 |
4:00.0 | 831m | 2:24.4 | 116 | 700 | 71 |
6:00.0 | 847m | 2:21.6 | 123 | 723 | 73 |
8:00.0 | 854m | 2:20.5 | 126 | 734 | 73 |
10:00.0 | 847m | 2:21.6 | 123 | 723 | 73 |