Martin Dillon 5000m row
5,000m
Meters
24:25.2
Time
2:26.5
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 123 |
October 31, 2022 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.2 | 5,000m | 2:26.5 | 111 | 682 | 23 |
| 5:10.9 | 1,000m | 2:35.4 | 93 | 620 | 24 |
| 4:55.9 | 2,000m | 2:27.9 | 108 | 671 | 23 |
| 4:46.5 | 3,000m | 2:23.2 | 119 | 709 | 23 |
| 4:48.7 | 4,000m | 2:24.3 | 116 | 700 | 23 |
| 4:43.2 | 5,000m | 2:21.6 | 123 | 724 | 23 |
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Workout Graph
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