Martin Dillon 5000m row
5,000m
Meters
22:40.1
Time
2:16.0
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
| Drag Factor | 123 |
November 01, 2022 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.1 | 5,000m | 2:16.0 | 139 | 778 | 23 |
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 24 |
| 4:35.6 | 2,000m | 2:17.8 | 134 | 760 | 23 |
| 4:33.3 | 3,000m | 2:16.6 | 137 | 772 | 23 |
| 4:28.4 | 4,000m | 2:14.2 | 145 | 798 | 23 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 24 |
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Workout Graph
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