Martin Dillon 5000m row
5,000m
Meters
22:14.2
Time
2:13.4
Pace
298
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 123 |
November 02, 2022 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.2 | 5,000m | 2:13.4 | 147 | 807 | 23 |
| 4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 23 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 23 |
| 4:25.1 | 3,000m | 2:12.5 | 150 | 817 | 24 |
| 4:24.2 | 4,000m | 2:12.1 | 152 | 822 | 23 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 24 |
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Workout Graph
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