Martin Dillon 5000m row
5,000m
Meters
21:11.9
Time
2:07.1
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 123 |
November 03, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.9 | 5,000m | 2:07.1 | 170 | 885 | 24 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 25 |
| 4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 25 |
| 4:15.4 | 3,000m | 2:07.7 | 168 | 878 | 25 |
| 4:17.6 | 4,000m | 2:08.8 | 164 | 863 | 24 |
| 4:12.7 | 5,000m | 2:06.3 | 174 | 897 | 24 |
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Workout Graph
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