Martin Dillon 5:00 row
890m
Meters
5:00.0
Time
2:48.5
Pace
44
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 125 |
January 14, 2023 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 22 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 22 |
| 2:00.0 | 177m | 2:49.4 | 72 | 547 | 22 |
| 3:00.0 | 180m | 2:46.6 | 76 | 560 | 22 |
| 4:00.0 | 184m | 2:43.0 | 81 | 577 | 22 |
| 5:00.0 | 184m | 2:43.0 | 81 | 577 | 22 |
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