Martin Dillon 20:00 BikeErg
7,448m
Meters
20:00.0
Time
2:41.1
Pace
195
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 62 |
| Revolution Count | 1238 |
| Power/kg | 0.69 |
| Drag Factor | 74 |
January 14, 2023 16:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,448m | 2:41.1 | 84 | 588 | 62 |
| 4:00.0 | 1,374m | 2:54.6 | 66 | 526 | 57 |
| 8:00.0 | 1,374m | 2:54.6 | 66 | 526 | 57 |
| 12:00.0 | 1,539m | 2:35.9 | 92 | 617 | 64 |
| 16:00.0 | 1,558m | 2:34.0 | 96 | 629 | 65 |
| 20:00.0 | 1,603m | 2:29.7 | 104 | 658 | 67 |
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Workout Graph
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