Martin Dillon 5:00 SkiErg
1,002m
Meters
5:00.0
Time
2:29.7
Pace
54
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 79 |
January 14, 2023 16:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 29 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 32 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 31 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 31 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 31 |
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