Martin Dillon 20:00 BikeErg
8,039m
Meters
20:00.0
Time
2:29.2
Pace
219
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 66 |
| Revolution Count | 1328 |
| Power/kg | 0.86 |
| Drag Factor | 75 |
January 21, 2023 09:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,039m | 2:29.2 | 105 | 662 | 66 |
| 4:00.0 | 1,451m | 2:45.4 | 77 | 566 | 60 |
| 8:00.0 | 1,594m | 2:30.5 | 103 | 652 | 66 |
| 12:00.0 | 1,636m | 2:26.6 | 111 | 681 | 67 |
| 16:00.0 | 1,679m | 2:22.9 | 120 | 712 | 69 |
| 20:00.0 | 1,679m | 2:22.9 | 120 | 712 | 70 |
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Workout Graph
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