Martin Dillon 45:00 BikeErg
19,506m
Meters
45:00.0
Time
2:18.4
Pace
589
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 71 |
| Revolution Count | 3201 |
| Power/kg | 1.09 |
| Drag Factor | 78 |
February 26, 2023 08:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 19,506m | 2:18.4 | 132 | 754 | 71 |
| 9:00.0 | 3,635m | 2:28.5 | 107 | 667 | 66 |
| 18:00.0 | 3,508m | 2:33.9 | 96 | 630 | 64 |
| 27:00.0 | 4,137m | 2:10.5 | 157 | 841 | 76 |
| 36:00.0 | 3,762m | 2:23.5 | 118 | 707 | 69 |
| 45:00.0 | 4,463m | 2:00.9 | 198 | 980 | 81 |
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Workout Graph
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