Martin Dillon 3,000m row
3,000m
Meters
17:00.0
Time
2:50.0
Pace
154
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
February 27, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
1@20spm 1@26spm 1@30spm
1@20spm 2@26spm 1@30spm
1@20spm 2@26spm 2@30spm. Followed by 30x30x5