Martin Dillon 5000m row
5,000m
Meters
19:38.6
Time
1:57.8
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 127 |
April 05, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.6 | 5,000m | 1:57.8 | 214 | 1035 | 26 |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 28 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 26 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 26 |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 26 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 27 |
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Workout Graph
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