Martin Dillon 10000m BikeErg
10,000
Meters
19:56.8
Time
1:59.6
Pace
328
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 83 |
| Revolution Count | 1659 |
| Power/kg | 1.68 |
| Drag Factor | 74 |
April 05, 2023 19:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:56.8 | 10,000 | 1:59.6 | 204 | 1002 | 328 | 83 |
| 1:58.6 | 1,000 | 1:58.6 | 210 | 1022 | 33 | 83 |
| 1:58.8 | 2,000 | 1:58.8 | 209 | 1018 | 33 | 84 |
| 2:01.2 | 3,000 | 2:01.2 | 197 | 976 | 32 | 82 |
| 2:02.4 | 4,000 | 2:02.4 | 191 | 956 | 32 | 81 |
| 2:01.6 | 5,000 | 2:01.6 | 195 | 969 | 32 | 82 |
| 1:59.9 | 6,000 | 1:59.9 | 203 | 998 | 33 | 83 |
| 2:00.9 | 7,000 | 2:00.9 | 198 | 981 | 32 | 82 |
| 1:59.0 | 8,000 | 1:59.0 | 208 | 1014 | 33 | 84 |
| 1:57.5 | 9,000 | 1:57.5 | 216 | 1042 | 34 | 85 |
| 1:56.8 | 10,000 | 1:56.8 | 220 | 1055 | 34 | 85 |
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Workout Graph
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