Martin Dillon 24:00 row

5,761m

Meters

24:00.0

Time

2:04.9

Pace

364

Calories

Average Watts179
Calories Per Hour917
Stroke Rate25
Stroke Count614
Drag Factor134

April 17, 2023 07:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,761m 2:04.9 179 917 25
5:00.0 1,225m 2:02.4 191 956 24
10:00.0 1,231m 2:01.8 193 965 26
15:00.0 1,176m 2:07.5 169 880 26
20:00.0 1,169m 2:08.3 166 870 26
24:00.0 959m 2:05.1 179 914 26

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Workout Graph

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