Martin Dillon 23:13 row
5,031m
Meters
23:13.4
Time
2:18.4
Pace
291
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 518 |
| Drag Factor | 129 |
May 21, 2023 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.4 | 5,031m | 2:18.4 | 132 | 753 | 22 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 23:13.4 | 724m | 2:13.5 | 147 | 805 | 21 |
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Workout Graph
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