Martin Dillon 45:17 row
10,016
Meters
45:17.1
Time
2:15.6
Pace
589
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 1014 |
| Drag Factor | 129 |
May 22, 2023 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:17.1 | 10,016 | 2:15.6 | 140 | 782 | 589 | 22 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 22 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 22 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 22 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 22 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 22 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 22 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 22 |
| 40:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 23 |
| 45:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 24 |
| 45:17.0 | 61 | 2:19.3 | 129 | 745 | 3 | 19 |
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Workout Graph
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