Martin Dillon 47:45 row
10,020m
Meters
47:45.5
Time
2:22.9
Pace
567
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 1079 |
| Drag Factor | 128 |
May 24, 2023 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:45.5 | 10,020m | 2:22.9 | 120 | 712 | 22 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 27 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 |
| 40:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 47:45.5 | 619m | 2:13.6 | 146 | 804 | 22 |
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Workout Graph
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