Martin Dillon 22:29 row
5,016m
Meters
22:29.7
Time
2:14.5
Pace
296
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 583 |
| Drag Factor | 112 |
June 07, 2023 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.7 | 5,016m | 2:14.5 | 144 | 794 | 23 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 22:29.7 | 578m | 2:09.4 | 161 | 854 | 23 |
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Workout Graph
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