Martin Dillon 30:00 row
7,007m
Meters
30:00.0
Time
2:08.4
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 105 |
June 09, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,007m | 2:08.4 | 165 | 868 | 25 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 25 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 25 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 25 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 25 |
| 30:00.0 | 1,465m | 2:02.8 | 189 | 949 | 27 |
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Workout Graph
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