Martin Dillon 21097m row
21,097m
Meters
1:32:29.2
Time
2:11.5
Pace
1277
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 2206 |
| Drag Factor | 109 |
July 18, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:29.2 | 21,097m | 2:11.5 | 154 | 829 | 24 |
| 18:15.8 | 4,300m | 2:07.4 | 169 | 882 | 24 |
| 18:36.0 | 8,600m | 2:09.7 | 160 | 851 | 24 |
| 18:44.8 | 12,900m | 2:10.7 | 156 | 838 | 24 |
| 19:28.4 | 17,200m | 2:15.8 | 140 | 780 | 24 |
| 17:24.2 | 21,097m | 2:13.9 | 146 | 800 | 24 |
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Workout Graph
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