Martin Dillon 7:22 row
1,300m
Meters
7:22.9
Time
2:50.3
Pace
69
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 113 |
July 19, 2023 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.9 | 1,300m | 2:50.3 | 71 | 543 | 22 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 21 |
| 7:22.8 | 520m | 2:17.3 | 135 | 765 | 23 |
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Workout Graph
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