Martin Dillon 24:38 row
5,028m
Meters
24:38.6
Time
2:27.0
Pace
276
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 78 |
July 21, 2023 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.6 | 5,028m | 2:27.0 | 110 | 678 | 22 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 21 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 24:38.5 | 979m | 2:22.2 | 122 | 718 | 23 |
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Workout Graph
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