Martin Dillon 6:17 row
1,008m
Meters
6:17.0
Time
3:07.0
Pace
49
Calories
117
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 20 |
| Stroke Count | 129 |
| Drag Factor | 65 |
July 22, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.0 | 1,008m | 3:07.0 | 54 | 484 | 20 | 117 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 21 | 117 |
| 6:17.0 | 199m | 3:13.4 | 48 | 466 | 19 | 117 |
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