Martin Dillon 5:08 row
1,024m
Meters
5:08.0
Time
2:30.3
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 256 |
| Drag Factor | 115 |
July 26, 2023 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,024m | 2:30.3 | 103 | 654 | 20 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 5:08.0 | 23m | 2:53.9 | 67 | 528 | 15 |
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Workout Graph
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