Martin Dillon 1x8:00/1:00r row
2,040m
Meters
8:00.0
Time
1:57.6
Pace
138
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,139m |
| Overall Time | 9:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 25 |
| Stroke Count | 202 |
| Drag Factor | 116 |
July 26, 2023 07:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,040m | 1:57.6 | 215 | 1039 | 25 | |
| 8:00.0 | 2,039m | 1:57.7 | 215 | 1038 | 25 | |
| r99m |
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Workout Graph
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