Martin Dillon 8:00 row
2,044m
Meters
8:00.0
Time
1:57.4
Pace
139
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Stroke Count | 202 |
| Drag Factor | 116 |
July 26, 2023 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,044m | 1:57.4 | 216 | 1044 | 25 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 20 |
| 4:00.0 | 501m | 1:59.7 | 204 | 1001 | 23 |
| 6:00.0 | 517m | 1:56.0 | 224 | 1070 | 28 |
| 8:00.0 | 551m | 1:48.8 | 271 | 1232 | 30 |
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Workout Graph
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