Martin Dillon 11:03 row
2,061
Meters
11:03.6
Time
2:40.9
Pace
107
Calories
95
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 267 |
| Drag Factor | 115 |
July 27, 2023 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:03.6 | 2,061 | 2:40.9 | 84 | 588 | 107 | 23 | 95 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 26 | 92 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 23 | 94 |
| 11:03.6 | 215 | 2:27.9 | 108 | 672 | 11 | 22 | 99 |
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