Martin Dillon 24:00 row
5,693m
Meters
24:00.0
Time
2:06.4
Pace
358
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 628 |
| Drag Factor | 109 |
July 31, 2023 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 5,693m | 2:06.4 | 173 | 895 | 26 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 24:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 27 |
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Workout Graph
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