Martin Dillon 1:36:57 row
21,110m
Meters
1:36:57.6
Time
2:17.7
Pace
1221
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 2120 |
| Drag Factor | 113 |
August 14, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:57.6 | 21,110m | 2:17.7 | 134 | 760 | 21 |
| 10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 22 |
| 20:00.0 | 2,093m | 2:23.3 | 119 | 709 | 21 |
| 30:00.0 | 2,080m | 2:24.2 | 117 | 701 | 22 |
| 40:00.0 | 2,157m | 2:19.0 | 130 | 747 | 22 |
| 50:00.0 | 2,223m | 2:14.9 | 142 | 790 | 22 |
| 1:00:00.0 | 2,224m | 2:14.8 | 143 | 790 | 22 |
| 1:10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 22 |
| 1:20:00.0 | 2,219m | 2:15.1 | 142 | 787 | 21 |
| 1:30:00.0 | 2,243m | 2:13.7 | 146 | 803 | 21 |
| 1:36:57.6 | 1,609m | 2:09.7 | 160 | 851 | 23 |
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Workout Graph
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