Martin Dillon 10000m row
10,000
Meters
40:54.1
Time
2:02.7
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 937 |
| Drag Factor | 114 |
August 22, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:54.1 | 10,000 | 2:02.7 | 189 | 951 | 646 | 22 |
| 8:12.3 | 2,000 | 2:03.0 | 188 | 946 | 129 | 23 |
| 8:08.8 | 4,000 | 2:02.2 | 192 | 960 | 130 | 22 |
| 8:10.7 | 6,000 | 2:02.6 | 190 | 952 | 129 | 22 |
| 8:13.9 | 8,000 | 2:03.4 | 186 | 939 | 128 | 23 |
| 8:08.4 | 10,000 | 2:02.1 | 192 | 961 | 130 | 23 |
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Workout Graph
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