Martin Dillon 6000m row
6,000m
Meters
23:44.3
Time
1:58.6
Pace
402
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 517 |
| Drag Factor | 116 |
August 25, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.3 | 6,000m | 1:58.6 | 209 | 1020 | 21 |
| 4:46.2 | 1,200m | 1:59.2 | 206 | 1010 | 24 |
| 4:43.0 | 2,400m | 1:57.9 | 213 | 1034 | 22 |
| 4:45.2 | 3,600m | 1:58.8 | 209 | 1017 | 21 |
| 4:46.1 | 4,800m | 1:59.2 | 207 | 1011 | 21 |
| 4:43.8 | 6,000m | 1:58.2 | 212 | 1028 | 21 |
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Workout Graph
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