Martin Dillon 8:45 row
1,406m
Meters
8:45.6
Time
3:06.9
Pace
75
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 23 |
| Stroke Count | 256 |
| Drag Factor | 123 |
August 28, 2023 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.6 | 1,406m | 3:06.9 | 54 | 484 | 23 |
| 5:00.0 | 649m | 3:51.1 | 28 | 397 | 25 |
| 8:45.6 | 758m | 2:28.8 | 106 | 665 | 22 |
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