Martin Dillon 7:27 row
1,139m
Meters
7:27.5
Time
3:16.4
Pace
56
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 21 |
| Stroke Count | 156 |
| Drag Factor | 133 |
September 03, 2023 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.5 | 1,139m | 3:16.4 | 46 | 458 | 21 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 21 |
| 7:27.5 | 350m | 3:30.7 | 37 | 428 | 21 |
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Workout Graph
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